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1:1 Online Coaching
Built to besteadfast
Training, nutrition, supplementation and mindset — programmed around your life and adjusted every single week. No templates. No guessing.
Every membership includes
One membership, the whole system. Same coaching whether you pay monthly or lock in a package.
- Weekly check-ins
- Customized meal plan
- Individualized workout plan
- Supplement plan
- Mindset coaching
- Technique coaching
- Lifestyle coaching
- 2-way messaging
- Monthly coaching calls (plus calls as needed)
- Access to the coaching library
Choose your commitment
The longer you commit, the more you save — and the better the results compound.
Competition prep — +$100 / month
Posing practice (video or in person), competition supplement plans and peak week planning.
Your selection
6 Months — $2,000